Cold Water Swim Log 2.11 – 2.14. Know your why?

I guess I stopped logging when the water hit the 40s! To be honest, I haven’t felt very motivated with ice swimming lately. Earlier in the season I said I tentatively had a goal of an ice kilometer. But I never truly committed to that; in tandem with that goal, I set another goal to speed up my 1000 yd to 15 minutes in the pool, but I was pretty tepid in trying to achieve that as well.

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Cold Water Swim Logs 2.09-10

Swim 2.09
DateNovember 17, 2019
Time in water: 20:19
Water Temp: 50-51°F / 10°C
Air Temp: high 50s
Where: Broughton

It was a lovely day although the wind was a bit brisk, and I kept it short because I didn’t feel like being challenged. Tons of sailboats were out, and few came into our swim area. I couldn’t tell if they were just checking us out, or if they were having to swing wide to get up river against the wind. Continue reading

Cold Water Swim Log 2.05

Swim 2.05
DateOctober 27, 2019
Time in water: 43:08
Water Temp: 51.6°F / 10.9°C
Air Temp: high 40’s, a bit windy
Where: Sellwood

I honestly wanted to swim longer, but a certain someone had plans so we called it at her maximum allowed amount of time, after I goaded her into going back out for a bit longer. I changed up my post-swim routine by immediately getting into the car sauna after getting on my dry robe, hat and socks, I didn’t bother putting on any other clothes. I think when it’s windy and/or very cold out, it’s not even worth doing. It’s just best to get in the sauna with your hot water bottle, clothing can come on once you’re warmed up a bit more.

Cold Water Log: Let Year 2 Begin

Swim 2.01
DateOctober 15, 2019
Time in water: 53:46
Water Temp: 53°F / 11.6°C
Air Temp: 43°F / 6°C, sunny, still
Where: Sellwood yeti ramp

One of my joys over the last few months has been my morning swims, which have lately been graced with gorgeous sunrises, lighting up the skies and Mount Hood with oranges and pinks, outlining swimmers’ arms in a bright spotlight of sun, sometimes surrounded by a low fog on the water. I feel incredible gratitude and awe in these moments, so much so that I find it hard to put my face in the water to keep swimming. Continue reading

Cool water swim log?

I’m not sure exactly why I decided that water above 49 degrees was no longer “cold”, and thus any swim 50 or above did not deserve the monicker “cold water swim” so I would not be adding to my log any longer. Ha.

I guess I figured that if I could swim longer then 30 minutes, then it was just regular old swimming. However, what I didn’t know, is that 2 hours at 55 degrees is pretty damn cold, and just as much as a mind fuck (if not more) then 25 minutes at 45. Continue reading

Cold water swim log 015, 2019 Feb 10

DateFebruary 10th
Time in water: 6:38
Water Temp: 36.2°F
Air Temp: 35°F, lightly snowing
Where: Broughton Beach

That was… cold. I mean, this is a cold water swim log, so saying it was cold seems rather redundant. But this, this was fucking cold.

According to the temp readings at Vancouver, the water temp was down to 38. So, like an idiot, I thought it was 38, and I didn’t bother to ask anyone if I was wrong. OK, I swam 11 minutes at 39 and felt like I could go longer, so let’s see if I can do 12 to 15 minutes at 38. Continue reading

Cold water swim log 014, 24 Hour Relay

Date: February 2nd-3rd
Time in water: 4 bouts of 30 minutes: first swim, second swim, third swim, fourth swim
Water Temp: 54°F
Air Temp: 52-55°F
Where: Aquatic Park, San Francisco, CA

What an adventure! I must say, I find it hilarious that I did a 24 hour swim relay (which I’ve never heard of), before a 24 hour mountain bike race (which are quite common). I never thought I would do an overnight event, but with a little peer pressure and a whole lot of FOMO, I guess I’ll do anything!

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