Cold water swim log 011, 2019 Jan 20

DateJanuary 20th
Time in water: 5:35
Water Temp: 40°F
Air Temp: 50°F (this is what Garmin says, I do not believe it)
Where: Broughton Beach

Yes, I know. It’s been a month! I was sick, a swim was canceled, etc. Anyway.

I have been getting nervous about my lack of cold water swimming, with a 24 hour relay coming up in 2 short weeks, so I was happy to work the kinks out. My goal? Get in the water and swim. At first I was thinking 10 minutes, but when I heard someone else say 5, I thought “5, 5 sounds good”. Continue reading